100 days
100 Days
A hundred days of one thing. Long enough to change what you are.
Challenge
One small thing, kept.
A challenge is one small thing done on purpose, for a set number of days, and a record of every day you kept it. Start with something you could do on your worst day. You can run as many as you like at once, and invite people into any of them.
Seven kinds of run
Three with an end, three for as long as you like, and one on your own terms.
A run with an end
21 days
21 Days to a Habit
Short enough to finish, long enough to stick. Start here.
For as long as you like
Your own length
Don't Break the Chain
A mark a day, in a row you will not want to be the one to break.
No end
No Zero Days
Never a day with nothing on it, however small the something is.
Your own length
1% Growth
A little more than yesterday, every day, and see where it lands.
Years
10,000 Hours
The long apprenticeship. The hours are counted as you put them in.
On your own terms
Yours
Special for You
Your rule, your unit, your length. Everything above, unbundled.
Three ways to log a day
A tick
For the things that are done or not done. One tap on the card and the day is kept.
A number
Pages, glasses, kilometres, with a unit of your own. Add one at a time or several at once.
A clock
Count up to a goal or down from it. The clock keeps going with the phone locked, and a day spent away from it can be finished by hand.
What keeps you going
Days kept and the streak
On every card, with the daily goal and how far along today is.
A reminder at your hour
On the days the challenge runs, at the time you choose. Forgetting breaks more streaks than reluctance does.
A note or a photo
On any day you like, and a post for the people who follow you if you want them to see it.
Friends in the same run
Invite people into any challenge. Everyone logs their own days, sees the others', and there is a leaderboard for the ones who like one.
Some runs may be broken
Don't Break the Chain ends the day you miss; that is the point of it. The others forgive a missed day and carry on. You choose which kind of run you are on, and the history says how each one ended: completed, finished, or broken, with the rate of days kept.
One subscription, everything in Cmon
Free for 7 days, then a monthly or a yearly plan. Cancel any time.